Anxiety

Your body naturally responds to stress with anxiety. This feeling involves fear or apprehension about the future. For instance, some individuals may experience fear and nervousness when facing a job interview or delivering a speech at the start of a new school year.  

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.