Couples Therapy

Couples therapy aims to assist romantic partners in addressing relationship conflicts, enhancing communication, and fostering increased affection and empathy for each other. Therapists working with couples may utilize methods from various modalities such as emotionally focused therapy, the Gottman Method, cognitive-behavioral therapy (CBT) for couples, Imago relationship therapy, and others. 

Many couples seek therapy when their relationship is facing serious challenges, but therapy can be beneficial for strong couples looking to work on specific issues and improve their bond.